Renewal Kundalini Workshop
Renewal of Vital Life EnergyThe Equinox is a powerful time to renew and recalibrate your energy. If you’ve had some life challenges and you’ve been navigating change in your life then this workshop will help you feel clear and refocus your energy
This is a time of equal light and dark, bringing into balance the energies of the masculine and feminine. It is a magic time when all of nature will support you to RENEW YOUR LIFE ENERGY and create new healthy habits to help reboot your health and happiness.
During this workshop we will focus on releasing trauma and stress from your body and then you will experience an extended GONG SOUND BATH to help you drop into a deep sense of relaxation, which will reduce stress and help you feel like you’ve just awoken from a long deep sleep, leaving you feeling renewed and full of energy.
This is a perfect time for an essential total body, mind reboot and renewal of our life energy.
DATE: SUNDAY 26th MARCH
TIME: 11am – 1pm
COST: €35
VENUE: DANU YOGA CENTRE
SPACES ARE LIMITED – PLEASE BOOK NOW TO AVOID DISAPPOINTMENT 👇
Renewal Kundalini Womens’ Workshop
Renew & Calibrate your Vital Life Energy
Exciting and powerful workshop to help you renew your energy.
If you’ve had some life challenges and you’ve been navigating change in your life then this workshop will help you feel clear and refocus your energy
DATE: SUNDAY 26th MARCH
TIME: 11am – 1pm
COST: €35
BENEFITS OF GONG SOUND BATH
- The brainwaves go into a state of alpha relaxation, which can help you fall asleep quickly.
- The calming rhythm of the Gong relaxes the brain, allowing you to experience a high level of sleep pressure.
- Gong baths are highly rejuvenating for the body and mind.
- Reduces Stress levels
- Balances the nervous system helping to cope with stress & anxiety
- Stimulates the relaxation response to help the body relax
- Blood pressure lowers, heart rate lowers and the body basically goes into healing mode
If you’ve had some life challenges and you’ve been navigating change in your life then this workshop will help you feel clear and refocus your energy
This Sunday you can enjoy all these benefits of a long deep Gong Sound Bath.
Sound good? Join me this Sunday 26th at 11am – 1pm for RENEWAL WORKSHOP
JOIN ME MONDAY FOR Kundalini Yoga Equinox Special
JOIN ME THIS MONDAY FOR A SPECIAL EQUINOX RESET EXPERIENCE – PRACTICE A MEDITATION TO HELP YOU RESETÂ
SELECT CLASS BELOW AND BOOK NOW TO JOIN NOW ME TO RENEW YOUR VITALITY AND ENERGY
Want to try a class for free?
Curious about these practices?
Why not try one out and see how fast it really works.
“I haven’t slept this well in months” L.Forte
What others are saying:
“Such positivity and tension release” N.Klaric
“Powerful stuff! I felt so energised after the class and still feeling the benefits today.” C.Berkeley