Kundalini Yoga Workshop
CLASSES ARE CONTINUING ONLINE
Class sizes are limited so booking is advisable
6.30pm – 7.45pm Beginners Hatha Yoga
8.00pm – 9.15pm Beginners Hatha Yoga
Morning – 9.30am – 10.45am – Kundalini Yoga (Lisa)
Evening – 6.45pm – 8.15pm Hatha Yoga – Continuous (Paula M)
Cost: €85 – 6wk Yoga Course or €16 Drop-in
To BOOK please email:
MORNING & AFTERNOON CLASSES now available (Tuesday, Wednesday & Thursday) – for full details please email; email@example.com
Gentle Sound Healing Workshop – CLICK HERE FOR FULL DETAILS
Date: Saturday 21st September 2019
from 9.30am – 4.30pm
in Danu Yoga Centre
Date: Every Wednesday
from 8pm – 9.00pm
in Danu Yoga Centre
With Lisa Burke
KUNDALINI YOGA WORKSHOP
KUNDALINI YOGA AND GONG WORKSHOP
RELAXING AND RESTORATIVE
KUNDALINI YOGA AND GONG WORKSHOP
WITH LISA BURKE
SUNDAY 8TH MARCH 2020
‘Nourshing myself is a joyful experience, and I am worth the time spent on my healing.” Louse Hay
Celebrating International Women’s Day with a Deeply Relaxing and Restorative practice of Kundlaini Yoga and Gong Bath Relaxation.
Living with stress and anxiety, contracts our energy and creates a life of fear. It’s your choice to stay in this fearful state or expand your consciousness, let go of your fears and step into the full expression of who you truly are.
Taking the energy of this focus, together we will practice Kundaliini yoga through movement and chanting, breathwork and sound healing from the Gong.
The Gong is a sacred and ancient instrument of healing, rejuvenation and transformation. We will experience its’ strong sound current, which stimulates the physical body, releasing tensions , stress and anxiety which resonate deeply into our cells to bring healing on all levels. The Gong will support this energy to purify and quieten the mind bringing peace to the heart.
During this workshop we will experience the power of our voice using mantra to resonate from our heart and immerse in the healing sound of the gong to relax, rebalance and reconnect.
“I am worthy of respect, I am worthy of love, I am worthy of healing, I am worthy of peace”.
All levels welcome
Space is limited so please book early.
PLEASE NOTE: You do not need any prior experience
Please join us for this workshop – Click the Book Now button to secure your place.
Sunday 8th March 2020
10.30am – 12.30pm
Danu Yoga Centre
Spaces are limited so please book early.
No previous experience is needed in order to attend this workshop.
Reveal who you truyly are….and then DO IT ON PURPOSE
Here’s what students are saying:
“What a fantastic way to start a Sunday!
For me it was an amazing experience, and it was exactly what I was looking for in a Kundalini yoga workshop.
I absolutely loved the gong bath and you can count on me if you do
it again. 😉
It’s so overwhelming, so powerful that for a moment I forgot where I was, who I was, who I supposed to be…singlemotherinaforeigncountry life is
not easy! 😀
It was so nice to be surrounded by lovely people an I tried my best to participate to the chanting as it’s something I love so much!
Brilliant experience. Good workout section, and I always enjoy your explanations of the physical benefits of the different aspects of the
poses we do.
I loved the gong bath – it was such a wonderful experience – to hear and feel the buildup of the sound wave, and to experience its “roar”.
I feel so blessed to have discovered this Kundalini class.
As soon as I enter the studio, it feels like I am in a special, sacred place both physically and mentally. The practice itself has definitely awakened something deep within me. All the things I was apprehensive about are the things that I love – the chanting, vibrations, kriyas and breathwork all come together to form a class which really feeds both body and soul.
I often reflect back on the Monday night class during the course of the week and it continues to give me great calm and strength in the days that follow.
Enjoyed it, came away feeling uplifted and energised.
More Gong please. I just love the Gong, I find it so powerful, energising and cleansing.
Thoroughly enjoyed the workshop! I left feeling peaceful and full of positive energy. There was a lovely warm, welcoming atmosphere which ensured everyone felt at ease and Lisa offered modifications to suit all levels and abilities The energy from the group was truly lovely, lots of smiles and laughter. I cannot wait to attend any future sessions!
I really do feel lighter in my heart and more peaceful in my mind, it was what I hoped for and more.
I really enjoyed the workshop and spent the rest of the day going over all the different elements of it in my head.
I am delighted I signed up for it and I would highly recommend it to anyone.
I hadn’t expected to do so many different things in such a short space of time. I also thought it would be a more serious event but it was very relaxed and a lot of fun too.
The chanting was a challenge and very new to me.
In a way it was good to not know what to expect and to just do it.
I loved the sound of the gong and the different tones and intensity of it and would love to do more of this.
I really enjoyed the feeling of the louder sounds inside me – not sure if this makes total sense but it is what I felt.
Please do more.