Womens' Workshop

The Art of Self-Care

The Art of Self-Care

Special Womens’ Workshop

The Art of Self-Care Womens’ Workshop

Heal trauma and illness with just 3mins a day.

These powerful practices are short but highly effective in targeting the nervous system:

  • Breathwork
  • Guided Meditation
  • EFT
  • Gong Sound Bath
  • Yoga Nidra
  • Kundalini Breath
  • Meditation Practices
womens workshop danu


What to do:

  1. Pick the Class you want from the Videos below.

  2. Click “Rent Now” and

  3. Watch from any device

  4. Already have a subscription/membership? Just rent and use your membership at checkout.

Kundalini Yoga Workshop

Want to try a class for free?

Curious about these practices?
Why not try one out and see how fast it really works.

“I haven’t slept this well in months” L.Forte


Try a Class on me

Day: Every Wednesday

Each class recorded so you can watch at anytime


What others are saying:

“Such positivity and tension release” N.Klaric

“Powerful stuff! I felt so energised after the class and still feeling the benefits today.” C.Berkeley