Meet the Team
Lisa is a Certified Yoga Alliance Teacher of Hatha Yoga and Kundalini Yoga. Lisa has been in the wellness industry for over 25 years supporting women back to health through her programmes.
I truly believe that yoga is for all shapes and sizes, all abilities and ages. When I started yoga over 15 years ago, I could barely touch my toes! Since then, I learned to love my body and work with its restrictions.
Raimonda (Rae) Elvikyte
Raimonda (Rae) has been in love with yoga since 2004. She has practiced various styles of yoga over the years, originally to keep fit, but after she was diagnosed with a chronic condition, yoga became her healing modality.
Jeany Milton uses her unique experience as a qualified physiotherapist and yoga teacher and mother to a child with special needs to bring her students into a profound and meaningful experience with their own bodies. Jen has a deep interest in the gentle but powerful gifts Yin Yoga and Vinyasa Flow can unlock and how by aligning body mind and spirit, one can feel more alive and connected each day.