3 Secrets to Reduce Anxiety - Workshop
What happens next?
Access to the live online ‘Heal Me Series’
Heal Me Series is a series of weekly 15min live classes focusing on healing symptoms from Stress, Anxiety and Long Covid.
These practices are short but very effective in targeting the nervous system and designed to suit all levels of ability. Includes guided practices such as
Breathwork, Guided Meditation, EFT, Gong Sound Bath, Yoga Nidra, Kundalini Breath & Meditation Practices.
It also includes unlimited online classes with access to full Video library and recordings of all classes (VOD – Video On Demand)