Hormone Balancing Yoga

Back to Balance

Hormone Balancing Yoga

1 Day Retreat to bring Balance to your Hormones

DATE: Weds 18th June 2023 from 10pm – 4pm

BOOK NOW
What attendees are saying:

“Feeling lIghter”     “Such a positive experience, delighted”     “Feeling positive and energised”    “Connected”

 

“A woman is the full circle. Within her is the power to create, nurture and transform.” Diane Mariechild

WHAT IS A WOMEN’S CIRCLE?

A Women’s Circle is a gathering of women who meet monthly around the time of the New Moon or Full Moon in a supportive environment. It is a sacred space to connect, share, listen and bring healing to the deeper parts of you. It is a space that you will be heard, held and seen without judgment. In addition to connection, there will often be calming rituals, like the burning of cleansing herbs/sage, meditation, chanting, intention-setting, Angel Cards, sitting with an altar of meaningful objects, Gong Sound Bath.

WHY CIRCLE?

A circle is a space for self-reflection and rest, free of judgement. Gatherings are open to all to connect as a sisterhood, and to share your wisdom and experiences. They will allow you time away from the busyness of life to reflect and heal.

WHEN?

DATE: Wednesday 17th May 2023
TIME: 8pm – 9pm
COST: €25
VENUE: DANU YOGA CENTRE

SPACES ARE LIMITED – PLEASE BOOK NOW TO AVOID DISAPPOINTMENT 👇

CAN’T MAKE THE DATE? WANT TO STAY CONNECTED FOR UPCOMING WOMEN’S CIRCLES?
Drop your details here and I’ll keep you updated with future events.

    Women's Circle

    Empowering Healing Nourishing

    Women’s Circle

    A space for self-reflection & rest, free of judgement.

    Value your time with a space to reflect and heal. This Women’s Circle is a gathering of women who meet monthly around the time of the New Moon or Full Moon in a supportive environment. It is a sacred space to connect, share, listen and bring healing to the deeper parts of you. In addition to connection, there will often be calming rituals, like the burning of cleansing herbs/sage, meditation, chanting, intention-setting, Angel Cards, sitting with an altar of meaningful objects, Gong Sound Bath.

    DATE: Wednesday 17th May 2023

    TIME: 8pm – 9pm

    COST: €25

    VENUE: Danu Yoga Centre, Ballinteer

     

     

    Women's Circle

    Empowering Healing Nourishing

    BENEFITS OF GONG SOUND BATH

    At each gathering there will be a relaxing Gong Sound Bath

    • The brainwaves go into a state of alpha relaxation, which can help you fall asleep quickly.
    • The calming rhythm of the Gong relaxes the brain, allowing you to experience a high level of sleep pressure.
    • Gong baths are highly rejuvenating for the body and mind.
    • Reduces Stress levels
    • Balances the nervous system helping to cope with stress & anxiety
    • Stimulates the relaxation response to help the body relax
    • Blood pressure lowers, heart rate lowers and the body basically goes into healing mode

    If you’ve had some life challenges and you’ve been navigating change in your life then this space will help you heal and recharge.

    You can enjoy all these benefits of a long deep Gong Sound Bath.

    Sound good? Join me in Circle 

    CAN’T MAKE THE DATE? WANT TO STAY CONNECTED FOR UPCOMING WOMEN’S CIRCLES?
    Drop your details here and I’ll keep you updated with future events.

      Want to try a class for free?

      Curious about these practices?
      Why not try one out and see how fast it really works.

      “I haven’t slept this well in months” L.Forte

       

      Try a Class on me

      Each class recorded so you can watch at anytime

       

      What others are saying:

      “Such positivity and tension release” N.Klaric

      “Powerful stuff! I felt so energised after the class and still feeling the benefits today.” C.Berkeley