Hormone Balancing Yoga
Back to BalanceHormone Balancing Yoga
1 Day Retreat to bring Balance to your Hormones
DATE: Weds 18th June 2023 from 10pm – 4pm
What attendees are saying:
“Feeling lIghter” “Such a positive experience, delighted” “Feeling positive and energised” “Connected”
“A woman is the full circle. Within her is the power to create, nurture and transform.” Diane Mariechild
WHAT IS A WOMEN’S CIRCLE?
A Women’s Circle is a gathering of women who meet monthly around the time of the New Moon or Full Moon in a supportive environment. It is a sacred space to connect, share, listen and bring healing to the deeper parts of you. It is a space that you will be heard, held and seen without judgment. In addition to connection, there will often be calming rituals, like the burning of cleansing herbs/sage, meditation, chanting, intention-setting, Angel Cards, sitting with an altar of meaningful objects, Gong Sound Bath.
WHY CIRCLE?
A circle is a space for self-reflection and rest, free of judgement. Gatherings are open to all to connect as a sisterhood, and to share your wisdom and experiences. They will allow you time away from the busyness of life to reflect and heal.
WHEN?
DATE: Wednesday 17th May 2023
TIME: 8pm – 9pm
COST: €25
VENUE: DANU YOGA CENTRE
SPACES ARE LIMITED – PLEASE BOOK NOW TO AVOID DISAPPOINTMENT 👇
CAN’T MAKE THE DATE? WANT TO STAY CONNECTED FOR UPCOMING WOMEN’S CIRCLES?
Drop your details here and I’ll keep you updated with future events.
Women's Circle
Empowering Healing NourishingWomen’s Circle
A space for self-reflection & rest, free of judgement.
Value your time with a space to reflect and heal. This Women’s Circle is a gathering of women who meet monthly around the time of the New Moon or Full Moon in a supportive environment. It is a sacred space to connect, share, listen and bring healing to the deeper parts of you. In addition to connection, there will often be calming rituals, like the burning of cleansing herbs/sage, meditation, chanting, intention-setting, Angel Cards, sitting with an altar of meaningful objects, Gong Sound Bath.
DATE: Wednesday 17th May 2023
TIME: 8pm – 9pm
COST: €25
VENUE: Danu Yoga Centre, Ballinteer
Women's Circle
Empowering Healing NourishingBENEFITS OF GONG SOUND BATH
At each gathering there will be a relaxing Gong Sound Bath
- The brainwaves go into a state of alpha relaxation, which can help you fall asleep quickly.
- The calming rhythm of the Gong relaxes the brain, allowing you to experience a high level of sleep pressure.
- Gong baths are highly rejuvenating for the body and mind.
- Reduces Stress levels
- Balances the nervous system helping to cope with stress & anxiety
- Stimulates the relaxation response to help the body relax
- Blood pressure lowers, heart rate lowers and the body basically goes into healing mode
If you’ve had some life challenges and you’ve been navigating change in your life then this space will help you heal and recharge.
You can enjoy all these benefits of a long deep Gong Sound Bath.
Sound good? Join me in Circle
CAN’T MAKE THE DATE? WANT TO STAY CONNECTED FOR UPCOMING WOMEN’S CIRCLES?
Drop your details here and I’ll keep you updated with future events.
Want to try a class for free?
Curious about these practices?
Why not try one out and see how fast it really works.
“I haven’t slept this well in months” L.Forte
What others are saying:
“Such positivity and tension release” N.Klaric
“Powerful stuff! I felt so energised after the class and still feeling the benefits today.” C.Berkeley